Si Hing: Barry Wells
4 grades
Form 1: Siu Nim Tao
Defense against straight attacks.
Con
In out gate?
Wedge theory
Bong?
Defense against low punches
Giving up strength
Gravity attack
Gaun?
Defense against back fists
Regaining the centre using crab step
Defense against hooks and swing attacks
Small circle beats big circle
Safety zones
Grades 5-8 and 9-12
Forms: Chum Kiu (and another “CK” for part 3?)
???
profit